Root, Sacral & Solar Plexus Chakra Healing Guided Meditation - Activ8 Mindset Meditation Challenge

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This is day 19/21 in our guided meditation series meant to connect you to everything that is already available to you, through the power of MINDSET. 

What makes this guided mindset meditation challenge unique is that in incorporates chakra healing meditations. The purpose of this challenge is to create a strong, positive mindset using breathing, relaxation, letting go and hypnotic techniques to influence the deeper subconscious mind. The subconscious mind is infinitely more powerful than the conscious mind, therefore that is where we complete 80% of our mindset work.

After we have strategically used our set of simple yet effective techniques to release negative programming in the mind, we then replace those programs with empowering beliefs, then finally heal our chakra energy centres to establish a clear connection to infinite intelligence.

Healing and clearing our chakra centres improves our overall health and wellbeing in countless ways.

Here are just a few benefits in addition to establishing a direct line to source:

• Greater and faster ability to heal your mental, physical, spiritual and emotional issues

• Increased openness, memory, concentration and awareness

• Positive outlook in terms of understanding, perception of behaviors and thought process

• Heightened creativity and better resourcefulness because of better perception

• Sense of self-worth, self-esteem and self- confidence

• Improved and deeper sleep, better control over your emotions and improved patience
  

Sign up for the 21 day challenge to take advantage of these benefits now by downloading our app.

You may access the complete challenge now by downloading the Activ8: Fit Challenge app now via Android or IOS.